12 WEEK 1-2-1 ONLINE COACHING COURSE

This plan requires a consultation call to discuss pricing & goals.

Includes:
• Custom Nutrition Plan (Macro Calculated & Set Meal Plans and readjusted on a week by week basis depending on the results)
• Custom Training Programme (Completely Tailored to the individual)
• Supplementation Plan
• Weekly Zoom Call Check In with me
• Food diary check in
• 24/7 support via email
• 20 page healthy eating guide Ebook
• 19 Page Fat loss manual
• Workout advice tailored around you
• Nutrition advice
• Access to a shared client tracker document in Google Drive, where we will monitor your body weight, strength & more
• Access to an online platform where I can track your daily activity and food intake